Welcome to Ryoko Suzuki - Holistic Healing & Wellness
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*Your private sessions are also available via phone/zoom.

Come experience Ryoko’s unique approach bridging her extensive background in Western medicine and Eastern healing modalities, which focus on the integrated healing of body, mind & spirit. Ryoko helps guide you to connect with your innate wisdom and inner ability to heal. Instead of treating only symptoms, Ryoko addresses the underlying causes of an illness in very subtle and gentle way to dissolve physical, mental and emotional blockages - pain, discomfort, and old mental patterns, etc… 

​NO painful digging like typical “deep tissue” massage is needed to release your tensions, yet changes are profound! 

Clients describe these sessions as 
“a combination of needle-less acupuncture, therapeutic massage,
gentle chiropractic & physical therapy” all rolled into one.
 

​Your private session can be used to address acute musculoskeletal conditions, chronic pains (neck/shoulder/back pains), spinal disc problems, sciatica, MS
, headache/migraines, Fibromyalgia, IBS, anxiety, depression, Lupus, Rheumatoid Arthritis, etc... The healing effects of the treatment continue long after a session has ended. 

​“Experience deep relaxation, transformation, and profound changes
in your body, mind and emotions to be present in your own presence!” 

After a consultation, your session will be designed with care and tailored to meet you where you are in your healing path. Ryoko’s comprehensive service includes a thorough evaluation, individually designed treatment, and your own self-care home program to maintain the optimum healing effect.

"Almost all of my anxiety of eight years completely melting away!" - Yoga therapy client 
(Click here
 to read more testimonials)

You experience so much more opening in your body, feel more peaceful, grounded and happier, and tensions in your neck/shoulder and back surprisingly disappear, your sinus opens up, etc… after taking a Svaroopa® yoga class. 


A single private yoga therapy session offers the equivalent physical
​and psycho-emotional benefits of taking 6 to 8 Svaroopa® yoga classes.  
Smiling is contagious... :)

What is Integrated Healing Yoga Therapy (IHYT) & Embodyment®?:
PictureSupported Shavasana
Integrated Healing Yoga Therapy (IHYT) is the most profound healing modality from the ancient yoga therapy technique. Your private and personalized session is specifically designed to releases deep physical, mental and emotional tensions by unraveling the deepest tensions in your body. The release of tensions at the core facilitates the body's innate healing power to kick in. 
You will rest, fully clothed, in a supported Svaroopa® yoga poses with special propping while the therapist utilizes a serious of subtle techniques. Private sessions may involve the use of different yoga therapy techniques, Embodyment®, breathwork, Vichara therapy (Guided self-inquiry) or individualized instruction for a self-care yoga practice to help support your deep healing process. 

IHTY treats the cause of pain and tensions instead of symptoms by creating permanent changes in your body. 

IHYT address and treat the cause of “why does our spine get stuck?” 
The healing effects of the treatment speed up the healing process and continue long after a session has ended.
Other modalities of adjusting and manipulating vertebrae are like a “temporary patchwork” whose results will not last.


IHYT can help release chronic tensions that yoga poses often cannot reach. 
​
No previous yoga experience is required. You don't have to “do” anything.... "just be!"


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Yoga therapy session: You are placed in carefully chosen and well-supported Svaroopa® yoga poses with special propping to enhance the effects and provide greater healing in more targeted area. Specific therapeutic techniques are chosen to meet your individual needs during each session.

Embodyment® session: Embodyment® is a main Svaroopa® yoga therapy technique, which specializes in releasing the deepest layers of tensions throughout your spine and entire body. You rest on your back, fully clothed, in a supported position while the therapist utilizes a series of subtle techniques by placing their hands on specific key points in your spine. This subtle and supportive technique creates the most profound, powerful changes, and its benefits are on all levels.

Vichara Therapy (Embodyment® for the Mind): Vichara is a Svaroopa® yoga self-inquiry process which releases the layers of tensions in your mind and heart directly (It clears the "stuff" out!) - just as the Svaroopa® yoga poses releases the tensions in your body. Do you know your busy mind actually creates more physical tensions in your body than with what you do physically? 
"Your body opens up more when your mind opens up!"
As you dissolve your old & negative thinking patterns and mental and emotional blocks, you will experience clarity in your mind to access the inner answers and open your mind to new possibilities! You will be able to live with a much more peaceful, clear mind. Experience profound healing at a whole new level and ease in your life! (Click here for more info)

Breathwork/Pranayama Practice (Breathing Practice): Pranayama practice helps to settle the mind and emotions to manage your stress, improve the quality of your sleep, strengthen your immune system to help improve various health conditions, and accelerate any healing process. 

"Pranayama is an incredible healing tool for the human being. Breath is the most vital process of the body, it influences the activities of each and every cell, and most importantly is linked to the performance of the brain."


Benefits of Integrated Healing Yoga Therapy with RYOKO:
- Relief from acute and chronic pain and tensions (back, shoulder, neck, wrist, sciatica, migraine)
- Relief from jaw and sinus problems, headaches, migraine​, hypertension, PMS, menopausal symptoms, and stress - related disorders
- Improved digestion, sleep, breathing, circulation, and ability to relax
- Increased body awareness and flexibility
- Improved posture
- Deep relaxation
- Abundant energy, a deep sense of inner peace, feeling more grounded, and an overall feeling of happiness (Inner Bliss)
- Improved conditions related to old/acute trauma, as well as diseases of the central nervous system, bones and muscles
- Improved immune system
- Healing on all levels - physically, physiologically, emotionally, and spiritually


Your Investment: 
The Initial IHYT Package: $411 (a savings of $79)
A 3-visit package includes ​"The Initial Consultation & Treatment" (60min - 75min; $250) and 2 "Follow-Up Treatment" sessions (45min-60min) within 1-2 weeks to help set up your goals & home practice program for the optimum healing effect.


The Initial IHYT Package with a Rapid Transformational Therapy (RTT): $811 (a savings of $126)
A 4-visit package includes ​"The Initial Consultation & Treatment" (75min- 90min), two "Follow-Up Treatment" sessions (45min-60min) within 1-2 weeks to help set up your goals & home practice program for the optimum healing effect, and a "RTT session (120min) with a Personalized Transformational Recording(15min-20min recording)."
​
*Click here to learn more about RTT & why RTT is so effective & powerful tool in healing.

Follow-Up Sessions:
   Single Treatment session
: $120 (45min-60min)

   Pre-paid discount for weekly or bi-weekly therapy:
       $324 for 3 sessions (a savings of $36; expires in 3 months)
​

*The Initial Consultation and Treatment lasts 75-90 minutes and follow up sessions are usually 60 minutes in length.
*See Overlap Healing Method for accelerated pain relief and profound healing for more serious health conditions (click here for more details).
*No refunds available for Packages
*All private sessions are by appointment only
*Sessions are also available via phone/zoom
*48-hour cancellation notice must be give in order not be charged for the session  

*Please wear comfortable, loose fitting clothing for your session 

SCHEDULE NOW
New Clients?
​Fill out the form first
​(with your usual available days & times)
and you will be added on the Cancelation List
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Sign up now and get FREE GIFTS - How to set up your home practice, a FREE essential oils booklet & a $10 voucher toward your first private session with Ryoko! Get all the latest class & workshop updates and great deals on Yoga Therapy, Massage & Bodywork at our lovely Nashville Yoga Studio & Holistic Center. Information on natural remedies using therapeutic grade essential oils is also available. Come be a part of our wonderful conscious community!

**Gift Certificates Available**

For more information about private healing session, contact:
Ryoko Suzuki, MS, CHC, RTT, LMT, CSYT
615.212.YOGA (9642)
HealingSpiritBodywork@gmail.com

Do you need you accelerated pain relief?... Ask Ryoko about Overlap Healing Method

Ryoko and Svaroopa Yoga has given me my life back – in 2 weeks with no chemicals:
I am taking no prescriptions and I haven’t taken even a Tylenol in over a week. I am sleeping like a baby (no CPAP). 

I have ZERO pain, (from a 6-7 range to Zero!!) and tremendous improvement in flexibility and range of motion. My energy level is restored to normal and I can’t wait to get up and get on with my life every day. All this is after 3 Svaroopa Yoga classes and 7 private yoga therapy sessions with Ryoko and my own daily practice at home. A session with Ryoko (fully clothed and effortless) feels like getting a massage, acupuncture, physical therapy and yoga all at the same time. I can’t explain it, I only know Ryoko and Svaroopa Yoga has given me my life back – in 2 weeks with no chemicals. Svaroopa is now a part of my life. With the promise of infinite results, physically and mentally, I will continue my practice for the rest of my life and will eternally be grateful to Ryoko. 
- Claudia Davis, Goodlettsville TN 



Pain-free bliss with Svaroopa® Yoga Therapy: 
​
In Feb. 2011, after excruciating pain-filled days and nights an MRI revealed bulging lumbar discs 1, 2, 3, 4.  At 56, I was ready to jump off a cliff I was so hurting and despondent.  I had western meds, chiropractic, e-stim, and massage.  My back had settled down but the supporting musculature was in such bad shape I could not rest at night without pain.  I laid on the hardwood studio floor at my appointment with you thinking "this little woman won't be able to help me get up!" 
I left a little over an hour later refreshed in mind and spirit and pain-free bliss. 
​The following weekend I put 28,000 steps on my pedometer.  The weekend after that I doubled it.  
Oh, and I am doing my Svaroopa breathing daily!  I look forward to my next magical session with you.
- Hugs, Paula in Knoxville, TN
READ MORE TESTIMONIALS
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  • Home
  • About
  • Sessions
    • Integrated Healing Yoga Therapy
    • Rapid Transformational Therapy
    • Vichara Therapy
    • Aromatherapy
    • Overlap Healing
  • Classes
    • Online Svaroopa Yoga Class
    • Workshops
    • Meditation
  • Essential Oils
    • doTERRA Promotions
    • How to Order
    • Daily Health Habits
    • FREE 30-min Wellness Discovery Call
  • Testimonials
  • Connect
  • Yoga Shop
    • Ryoko's Meditation & Chanting CD
    • Gift Certificates
  • Newsletters