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WORKSHOPS & SPECIAL CLASSES **Pre-Registration Required due to limited space & props
Heart Opening & Deep Relaxation Yoga Workshop
Date: Saturday, Feb. 11th, 2012 Time: 1:30pm-4:30pm Location: The Yoga Room (Berry Hill) ~ 2829 Azalea Place, Nashville, TN 37204 Fee: Early registration $35 (until Feb.9th. Early registration includes a $20 off coupon for your first Svaroopa® Yoga therapy session.) Price increases to $40 after Feb. 9th, 2012 - FULL (contact Ryoko to be on the waiting list)
To preregister, send your check (payable to "The Yoga Room") to: “Attention Ryoko (“Heart Opening & Deep Relaxation Yoga Workshop”), Yoga Room, PO Box 40228, Nashville TN 37204" and email HealingSpiritBodywork@gmail.com OR
“Give yourself the special Valentine’s gift of a “Svaroopa” (Inner Bliss) day to honor yourself. You will experience a whole new level of yoga with Svaroopa® yoga. The benefits are far beyond the physical!"
Ryoko will guide this special 3-hr workshop, which is designed for you to access your own divine essence by cultivating the inner awareness and experiencing the heart opening from both an outer, physical release and a subtle, inner softening. “Stress relief and deep relaxation are intrinsic to the relaxation of your core tensions.” The workshop also focuses on working on your Heart Chakra, the center of love, compassion & acceptance, and ends with a long Shavasana accompanied by the Crystal Singing Bowl. Come find out how easy it is to unlock the tight area behind the heart and experience the divine love within yourself!
Svaroopa® Yoga is a very gentle and therapeutic yoga approach. You will be surprised by the profound healing results at all levels. “Svaroopa® Yoga is for everyone.” If you are feeling stiff or out-of-shape, try out Svaroopa® Yoga to find the most essential parts of true yoga teaching. This style is also a wonderful counter-balance for people who are engaged in high physical training or a very stressful life style. No previous experience with yoga is required. (615)212-9642 HealingSpiritBodywork@gmail.com
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