Pricing & Book Online

Currently, offering special group classes via Zoom with reduced price and donation-based (Click here to learn more).
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*Due to limited space & props, Book Online Highly Recommended!
*To schedule your next class, download the VAGARO app on your smart phone - Convenient, Easy & FREE to use.
​*Add "RYOKO SUZUKI - Holistic Healing & Wellness" to your Favorites!
 *BOOK CLASS ONLINE (above) will take you to VAGARO online booking site. If you want to purchase Class Pass to save $, go to Packages.
After you purchased a package, go to CLASSES and SIGN UP a class which you like to come to. It will say "Package Applied" (if you have available Class Pass. Make sure to log in if you have not) ,and Checkout. Proceed to checkout to book that class.

*Cancellation Policy: Give 2 hour notice by rescheduling OLINE (not by email) or else you will be CHARGED for the full cost of the appointment.
RYOKO's Self-Care Group Healing Classes: Svaroopa® Yoga (90min)
(Wednesdays 6pm/ Thursdays 10am/ Sundays 4pm) 

*Drop-Ins are welcome on a space available basis. Please check availability online.
*We rotate different themes each month to focus on a different part of your body. 

To learn more about Svaroopa® yoga, click here

To learn more about Meditation, click here
SPECIAL CLASSES & WORKSHOPS:
3-week Self-Care Series: “Strengthen Your Immune System with Yoga & Therapeutic Essential Oils” 
FREE Group Meditation Program - "Satsang"
4-week Meditation Course
Healthy Cooking Classes
Ayurveda Class
Essential Oils Classes
Pricing:
Drop-in: $20
5 Class Pass: $80 ($16 per class; Valid for 1 year)
10 Class Pass: $140 ($14 per class; Valid for 1 year) 
For New students:
Please fill out & bring a Student Release Form with you. 
(Note: Svaroopa® Yoga is not appropriate for people who had an organ transplant.)
* If you are new to Svaroopa® Yoga, PLEASE contact Ryoko 1st before you drop in (The direction to Healing Spirit Studio will be provided) & arrive at least 10 minutes early on your first day so that I can help you get settled in before class starts. 

* If you are pregnant, or if you have any physical limitations or concerns, please contact Ryoko first. (Book a private Integrated Healing session.)

* No mats or other yoga gear is needed. The studio is fully stocked with props for your convenience. 

* Wear comfortable clothing you can move easily in, and avoid eating a heavy meal just before class.

For Continuing Students: please arrive at least 5 minutes early to sign in and settle into your space before class begins.
Private/ Semi-Private Class Rates:
One-on-one instruction for a deeper focus on your individual needs. Great for the student ready for a daily home practice or those with special needs.
   60min Class: $108
   75min Class: $135
   90min Class: $155

*In addition to these regular group healing classes &  private/semi-private class class, Ryoko is available to offer one-on-one healing sessions, or meditation classes, prenatal classes & classes for special needs population. Please contact Ryoko with your specific needs. 

If you have tried many types of treatments before, and nothing seems to work…  Try " Integrated Healing Yoga Therapy with RYOKO"
The subtleness and simplicity of Svaroopa yoga! - No force to be more flexible & gain freedom from the pain of stiff joints.
The poses are very subtle yet the benefits are immediate and the simplicity is amazing. It took some time for my mind to accept that I did not need to force my body to be more flexible but just the opposite. The reward has been gaining freedom from the pain of stiff joints. I feel the growing quietness of my body gradually moving into my brain (perhaps the stiffest joint of all :-)
Thanks, Ryoko!" - Jennifer, Nashville TN 2015


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