"Learn how to cultivate both stamina and flexibility simultaneously - a powerful combination for the body as well as essential life skills. Give yourself the tools to live in a tension free body & mind!"
Wednesdays, 10am-11:30am & 6pm-7:30pm (Starts on June 7)
Thursdays, 10am-11:30am (Starts on June 8)
Sundays, 2pm-3:30pm (Starts on June 11)
*Space is limited. Please RSVP online. Drop-in is welcome!
Almost all of my anxiety of eight years completely melting away!
"I'll be honest, I didn't totally understand what I was getting into when I signed up for Ryoko's private session and then later group classes. I just knew there was a better way to feel and heal. After three short sessions, I felt the greatest sense of peace and calm, with almost all of my anxiety of eight years completely melting away. I know I have to put in the work to continue to enjoy the benefits, but with Ryoko as my guide, I'm literally in good hands. ~ Kristy B., Nashville TN 2017"(Click here to read more testimonials.)
May 2017 Contemplation:
Aliveness in Technicolor
By Swami Nirmalananda & Rukmini Abbruzzi
Jeff Coffin & the Vibration Arts Ensemble
MUST COME SHOWs!!! Join us at Rudy's Jazz Room on June 9 & 10 (8pm)! Healing at all levels :)))
Tickets are on sale now!
Your healthy digestion starts with DizestZen TerraZyme® and PB Assist®
For more info, click here.