Ryoko's Meditation CD helped immensely - Focused & Relaxed on the Road!
I am a professional musician who travels quite a bit. Being on the road can be stressful and hard on ones nervous system. I personally go through periods of feeling anxious and unsettled before having to play a show. A close friend gave me Ryoko Suzuki's C.D. "Chakra Healing Meditation" and suggested that I try using it. I have never meditated in any capacity before and was really surprised at how great this made me feel. I just finished a 2 week run of shows on the road and used the c.d. everyday. It helped immensely. I felt focused and relaxed.... it was like hitting a restart button. I highly recommend Chakra Healing Meditation by Ryoko Suzuki to anyone. - Pete Abbott, Nashville TN 2016
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New Student Special: $45 for 3 classes (Valid for 1 month from 1st visit)
Sound Alchemy Session with Lori & Tonya: Sunday, Nov. 20th (4pm-5:30pm)
*Early Registration Discount by Nov. 16th. Space is limited. RSVP Online.
3-week Self-Care Yoga Series - “StressBuster Yoga with Essential Oils”:
Tuesdays (6-7:30pm. Starting on Nov. 29th) & Thursdays (10-11:30am. Starting on Dec. 1st).
Space is limited. RSVP Online.
Advanced Svaroopa® Yoga Twist Series:
Wednesdays 10am & 6pm.
FREE Essential Oils Class in Nashville TN:
Sunday, Dec.4th (4-5pm)
Space is limited. RSVP Online.
Looking for more meaningful gifts for the holidays?
Click here to read the rest.
#nashvilleyoga, #healing, #alternativetherapy, #meditation,#chanting, #relaxation, #stressmanagement, #yogawithryoko #painmanagement #beginnersyogaseries #svaroopayoga #backcareyoga #yogaforscoliosis #bestyoga, #stressmanagement, #holidaystress
I am a professional musician who travels quite a bit. Being on the road can be stressful and hard on ones nervous system. I personally go through periods of feeling anxious and unsettled before having to play a show. A close friend gave me Ryoko Suzuki's C.D. "Chakra Healing Meditation" and suggested that I try using it. I have never meditated in any capacity before and was really surprised at how great this made me feel. I just finished a 2 week run of shows on the road and used the c.d. everyday. It helped immensely. I felt focused and relaxed.... it was like hitting a restart button. I highly recommend Chakra Healing Meditation by Ryoko Suzuki to anyone. - Pete Abbott, Nashville TN 2016
(Read more testimonials)
New Student Special: $45 for 3 classes (Valid for 1 month from 1st visit)
Sound Alchemy Session with Lori & Tonya: Sunday, Nov. 20th (4pm-5:30pm)
*Early Registration Discount by Nov. 16th. Space is limited. RSVP Online.
3-week Self-Care Yoga Series - “StressBuster Yoga with Essential Oils”:
Tuesdays (6-7:30pm. Starting on Nov. 29th) & Thursdays (10-11:30am. Starting on Dec. 1st).
Space is limited. RSVP Online.
Advanced Svaroopa® Yoga Twist Series:
Wednesdays 10am & 6pm.
FREE Essential Oils Class in Nashville TN:
Sunday, Dec.4th (4-5pm)
Space is limited. RSVP Online.
Looking for more meaningful gifts for the holidays?
Click here to read the rest.
#nashvilleyoga, #healing, #alternativetherapy, #meditation,#chanting, #relaxation, #stressmanagement, #yogawithryoko #painmanagement #beginnersyogaseries #svaroopayoga #backcareyoga #yogaforscoliosis #bestyoga, #stressmanagement, #holidaystress
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