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MASSAGE & BODYWORK AVAILABLE: To schedule your sessions, call 615.212.YOGA (9642) or email HealingSpiritBodywork@gmail.com
Yoga Therapy & Embodyment®: A gentle, yet the most profound hands-on healing modality from the ancient yoga therapy technique, which is designed to releases deep physical, mental and emotional tensions by targeting the core muscles at the base of the spine. The release of tensions at the core facilitates the body's innate healing power to kick in. The healing effects of the treatment continue long after a session has ended. Private yoga therapy can be used to address serious health concerns, such as spinal disc problems, sciatica, Fibromyalgia, migraines, MS, arthritis, etc.. Sessions help dissolve pain, improve tension, and facilitate health on all levels. No previous yoga experience is required. *For more info & special package offer, go to Yoga Therapy page *The following modalities are still offered, but Yoga Therapy sessions are highly recommended if you are looking for deeper healing.
Craniosacral Therapy: The subtle rhythm of the cerebrospinal fluid creates tangible movement throughout the body and specifically in the bones of skull. While the therapist evaluates the movements of the craniosacral system, a light-touch is applied to enhance the body’s natural healing capabilities in order to release physical restrictions and emotional blockages. Dynamic relaxation and energetic changes throughout the central nervous system may result. Integrated Therapeutic Massage & Bodywork: The goal of therapeutic massage is to address health and structural issues, as well as the promotion of generalized health. Multiple specialized massage modalities are used to address problems with injured or diseased tissue. Examples are muscular, tendon or ligament pain and injuries, arthritis, headache, whiplash, etc. Integrating different techniques included, but not limited to, Craniosacral, Deep Tissue, Strain Counterstrain, Shiatsu, Neuromuscular, Medical, Joint Mobilization/Muscle Energy Technique, Myofascial, SomatoEmotional, Visceral Manipulation, Reiki, and Yoga Therapy. Swedish/Relaxation Massage: Using some longer strokes with less pressure, this type of massage typically covers the body, including neck, shoulders, back, and limbs. Swedish promotes relaxation, improved circulation, mobility of joints, improved immune function, and general well being. Inducing the relaxation response can keep stress within a manageable range, decreasing symptoms of anxiety, insomnia, depression, generalized physical pain such as osteoarthritis.
Ayurvedic Massage: go to Ayurvedic Treatment page for more details Reiki: A technique which channels and directs the universal life energy on all levels of mind, body, and spirit to establish balance and healing. Reiki works by laying on hands or by moving energy in the body without direct physical touch (little or no pressure is used). Pre-Post Pregnancy Massage: Prenatal massage nurtures the mother-to-be, relieves the physical stress of her challenging body and hormones, and provides meditative space in which to attune with her child. Postnatal massage provides nurturing and emotional support, alleviates the muscle strain of labor and childbirth, hastens the reduction of fluid retention, helps the uterus to shrink to its original size, reduces cellulite and helps tone the body. Pain/Injury Assessment with Home Exercise Program:
PRICES & PACKAGES: Other Massage & Bodywork $50 $85 $100 $120 $150 (Click here for Client Intake Form)
Essential Oils:$10 Picchu: 20 minutes of resting with warm herbalized oil on forehead to calm the mind, performed after a massage. ~ $15. Ear cleaning with Sesami oil: $15 (additional 10~30 min to your session)
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