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Where can you find Ryoko?: The Yoga Room (Nashville TN - Berry Hille District) Master Yoga Foundation - Home of Svaroopa® Yoga The Glowing Body - Yoga Studio & Apparel (Knoxville TN - Downtown North District) A Circle of Friends ~ Interspiritual Midfulness Meditation & Study Group Sri Ganesha Temple of Nashville The Benefits of Ujjayi Pranayama - By Rama Berch, CRYT, RYT, March 2007
"The Magic Four" practice handout - the most fundamental four asanas of Svaroopa® Yoga ~ New revised version is now available to purchase ($3) in classes.These four poses include all five directions of movement. They are suitable for all ages and are accessible to everyone from newcomers to experienced practioners.
Forms:
Ryoko's Favorite Sites:
W.O. Smith ~ Nashville Community Music Shcool
The Jazz for Justice Project ~ bring Peace & Healing in war-affected northen Uganda (To watch a very special message from musician Jeff Korondo on the ground in northen Uganda)
Ganeshpuri Music School ~ Mather's Divie Music Academy
Open Dharma® ~ teachings and retreats
Stone Cirlces ~ sustains activists and strengthens the work of justice through spiritual practice and principles.
Three Rivers Market ~ Knoxville's Community Food Co-op
Inquiring Mind ~ a donation supported, semiannual journal dedicated to the creative transmission of Buddhadharma to the West
iHerb.com ~ Get your cleansing herbs, supplements, and more! (Save $5 with Coupon Code PIR881 when you place your first order)
EverythingYoga.com ~ great deals on eco-friendly yoga clothing, yoga mats and more! (a FREE $10 gift certificate)
Intereting Links: "STRESS: Portait of a Killer" (the documentary featuring Stanford University's Robert Sapolsky)
"GATE ~ a true story" ~ Bring peace to the world
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