Sign up now and get FREE GIFTS - How to set up your home practice, a FREE essential oils booklet & a $10 voucher toward your first private session with Ryoko! Get all the latest class & workshop updates and great deals on Yoga Therapy, Massage & Bodywork at our lovely Nashville Yoga Studio & Holistic Center. Information on natural remedies using therapeutic grade essential oils is also available. Come be a part of our wonderful conscious community!
Nashville Home of Svaroopa® Yoga
We specialize in Svaroopa® yoga (swa-roo-pa) & meditation and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.
Svaroopa® yoga is a very unique approach to your body & mind (specializing in core opening and decompression of the spine - from tail to top!) that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you.
Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within yourself? Come find out how easy it is to quiet your mind and gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way.
Perhaps, you are looking for something more…
Experience what you have been longing for - the inherent divinity within you.
Expand your consciousness and start making conscious choices for yourself.
OM svaroopa svasvabhavah namo namah
(I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….)
Ryoko's Meditation & Chanting CD (Featuring The Alash Ensemble, Tuvan Throat Singers) ~ AVAILABLE NOW on iTunes!
4-week All-levels Svaroopa® Yoga Backbends Series: Space limited. RSVP Online. (Starting on May 10th & 11th)
4-week Advanced Svaroopa® Yoga Backbends Series: Space limited. RSVP Online. (Starting on May 10th)
Essential Oils for Singers: Sunday, May 21st (4:30pm-5:30pm). Space limited. RSVP Online
FREE Program - Chanting & Meditation: Sunday, April 9th (3:45pm-4:45pm). Space limited. RSVP Online
Are you ready to make changes? Contact Ryoko for a FREE 30-min Essential Oils Wellness Consultation: a few more spots left!
Monthly Contemplation Articles from Svaroopa® Vidya Ashram
What's New? ~ Follow Ryoko!
HEALING SPIRIT MONTHLY NEWSLETTER
Nashville Svaroopa® Yoga & Meditation Weekend Retreat with Vidyadevi - "The Power of Support" : March 4th & 5th. Space limited. RSVP Online. Early registration ends on Feb. 3rd. - FULL (Contact Ryoko to be on the waiting list)
FREE Pain Clinic with Vidyadevi Stillman: Friday, March 3rd. Space limited. RSVP Online.
The Way of Tea: Yoga, Meditation & The Art of Japanese Tea Ceremony:
Saturday, March 11th. Space limited. RSVP Online.
Self-Care Class for Musicians: Friday, July 29 (11am-noon) - FULL
2-hr Workshop - "Back Care Yoga 101 ~ Unravel the tensions that cause your body to crunch forward as you age" : Saturday, Oct. 15th (2-4pm). Early registration ends on Oct.11th. RSVP Online.
NEW YEAR DETOX FOR MIND AND BODY: A Yoga and Clean-Eating Workshop: Saturday, Feb. 4th. Space limited. RSVP Online. Early Registration ends on Jan. 31st. - FULL (Contact Ryoko to be on the waiting list)
Essential Oils for Emotional Balance: TBA. Space limited. RSVP Online
4-week Learn to Meditate Course: TBA.
Ayurvedic Cooking Class: TBA
Community Vegetarian Potluck: TBA
Sticky Rice Collective Night: Sunday, Nov. 6th (6-9pm) @ Radio Cafe
Good food, good music, good people, & good conversation!!! Please join us the 1st "Sticky Rice Collective" event. I am going to be one of the 4 Panelist Speakers at that night among wth Tristan Chiu (Bao Down), Sarin Kuruvilla (Taggist /Music Producer) & Peter Su (Artist). (click here for more info).
Sound Alchemy Session with Lori & Tonya: Sunday, Nov. 20th (4pm-5:30pm) *Early Registration Discount by Nov. 18th. Space is limited. RSVP Online.
Welcome to Healing Spirit
- Nashville Yoga Studio & Holistic Center -
Experience deep relaxation, transformation, & profound changes in your body, mind & emotions.
Be present in your own presence!
"Best yoga in Nashville & amazing healing experience!"
"Ryoko changed my life forever."
"I never felt this happy!"
"Pain free days!!!"