Sign up now and get FREE GIFTS - How to set up your home practice, a FREE essential oils booklet & a $10 voucher toward your first private session with Ryoko! Get all the latest class & workshop updates and great deals on Yoga Therapy, Massage & Bodywork at our lovely Nashville Yoga Studio & Holistic Center. Information on natural remedies using therapeutic grade essential oils is also available. Come be a part of our wonderful conscious community!
No Classes from Nov. 8th through Nov. 15th. Regular class schedule resumes on Wed. Nov. 16th.
Nashville Home of Svaroopa® Yoga
We specialize in Svaroopa® yoga (swa-roo-pa) & meditation and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.
Svaroopa® yoga is a very unique approach to your body & mind that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you.
Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within yourself? Come find out how easy it is to quiet your mind and gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way.
Perhaps, you are looking for something more…
Experience what you have been longing for - the inherent divinity within you.
Expand your consciousness and start making conscious choices for yourself.
OM svaroopa svasvabhavah namo namah
(I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….)
Ryoko's Meditation & Chanting CD (Featuring The Alash Ensemble, Tuvan Throat Singers) ~ AVAILABLE NOW on iTunes!
2-hr Workshop - "Back Care Yoga 101 ~ Unravel the tensions that cause your body to crunch forward as you age" : Saturday, Oct. 15th (2-4pm). Early registration ends on Oct. 11th. RSVP Online.
3-week Beginners Series - “Strengthen Your Immune System with Yoga & Therapeutic Essential Oils”: Tuesdays 6pm. *Starting on 10/11/16 (Early registration ends on Oct. 6th). RSVP Online.
8-week Advanced Svaroopa® Yoga Twist Series:
Wednesdays 10am & 6pm. *Starting on 10/5/16
FREE Essential Oils Webinar:
Space is limited. RSVP Online.
FREE Essential Oils Class in Nashville TN:
Sunday, Oct. 9th (4-5pm)
Space is limited. RSVP Online.
Are you ready to make changes? Contact Ryoko for a FREE 30-min Essential Oils Wellness Consultation: a few more spots left!
Neck & Back Care Yoga - 50min Self-care Lunchtime Class (Tuesdays 12noon - 12:50pm @ Ha.Le' - Hillsboro/Belmont) - *Space limited. RSVP Online.
Monthly Contemplation Articles from Svaroopa® Vidya Ashram
What's New? ~ Follow Ryoko!
HEALING SPIRIT MONTHLY NEWSLETTER
Self-Care Class for Musicians: Friday, July 29 (11am-noon) - FULL
2-hr Workshop: Spring Detox with Joint Freeing Sequences: Saturday, April 23rd (2pm-4:15pm). Early registration ends on April 19th. RSVP Online.
Nashville Svaroopa® Yoga & Meditation Weekend Retreat with Vidyadevi: Feb. 20th & 21st, 2016. - FULL. Contact Ryoko to be on the waiting list.
FREE Pain Clinic with Vidyadevi Stillman: Friday, Feb. 19th. Space limited. RSVP Online. - FULL. Contact Ryoko to be on the waiting list.
4-week Learn to Meditate Course: Thursdays, Jan. 14th, 21st, Feb 4th & 11th. Space is limited. RSVP Online (Drop-ins available).
FREE Program - Full Moon Chanting & Meditation:
Sunday, Jan. 24th. Space is limited. RSVP Online.
Ayurvedic Cooking Class: TBA
Community Vegetarian Potluck: TBA
Welcome to Healing Spirit
- Nashville Yoga Studio & Holistic Center -
Experience deep relaxation, transformation, & profound changes in your body, mind & emotions. Be present in your own presence!
"Best yoga in Nashville & amazing healing experience!"
"Ryoko changed my life forever."
"I never felt this happy!"
"Pain free days!!!"