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 * BOOK CLASS ONLINE (above) will take you to VAGARO online booking site. If you want to purchase Class Pass to save $, go to Packages.
After you purchased the package, go to CLASSES and SIGN UP a class which you like to come to. It will say "$20", but when you go to Checkout, you will see "$0" (if you have available Class Pass. Make sure to log in if you have not) in View Order Summary, and then BUY NOW to book that class.
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*If you are new to Svaroopa® yoga, please contact Ryoko 1st before you drop in. The direction will be provided. Please fill out and bring Student Release Form with you.
Sign up now and get FREE GIFTS - How to set up your home practice, a FREE essential oils booklet & a $10 voucher toward your first private session with Ryoko! Get all the latest class & workshop updates and great deals on Yoga Therapy, Massage & Bodywork at our lovely Nashville Yoga Studio & Holistic Center. Information on natural remedies using therapeutic grade essential oils is also available. Come be a part of our wonderful conscious community!
 
"Ryoko helps guide you to connect with your innate wisdom and inner ability to heal. Instead of treating only symptoms, Ryoko addresses the underlying causes of an illness in very subtle and gentle way to dissolve physical, mental and emotional blockages - pain, discomfort, and old mental patterns, etc… NO painful digging like typical 'deep tissue' massage is needed to release your tensions, yet changes are profound!"  

Clients describe these sessions as “a combination of needle-less acupuncture, therapeutic massage, gentle chiropractic & physical therapy” all rolled into one!
CLASS CANCELLATION:
NO classes on July 26, & 29, and Aug. 1 & 2.
6pm Class on July 25 is cancelled.

Nashville Home of Svaroopa® Yoga 

We specialize in Svaroopa® yoga (swa-roo-pa) & meditation and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.

Svaroopa® yoga is a very unique approach to your body & mind (specializing in core opening and decompression of the spine - from tail to top!) that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you.

Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within yourself? Come find out how easy it is to quiet your mind and gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way.

Perhaps, you are looking for something more…
Experience what you have been longing for - the inherent divinity within you.
Expand your consciousness and start making conscious choices for yourself.

OM svaroopa svasvabhavah namo namah  

(I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….)

Namaste, 
Ryoko 'Sharvani'

Latest News & Events

Ryoko's Meditation & Chanting CD (Featuring The Alash Ensemble, Tuvan Throat Singers) ~ AVAILABLE NOW on iTunes! 
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All-levels Svaroopa® Yoga (Forward Bends Theme ="Heart Openers"): 
We focus on forward bends poses that promote a feeling of surrender, serenity, letting go, accompanied by inner bliss. Forward bends poses gently melt your heart and release the tensions in your neck & shoulders. You will learn the effortlessness in each pose and discover the surrender in the midst of the effort, not only in yoga class, but in your whole life!
Wednesdays, 10am-11:30am & 6pm-7:30pm 
Thursdays, 10am-11:30am
Sundays, 2-3:30pm

Space limited. RSVP Online.

Are you ready to make changes? Contact Ryoko for a FREE 30-min Essential Oils Wellness Consultation: a few more spots left!

New to doTERRA Essential Oils? Ask me how you can get a FREE Copaiba AND Wild Orange Essential oils ($60 Retail Value) with your 1st essential oil order in July .

Monthly Contemplation Articles from Svaroopa® Vidya Ashram

What's New? ~ Follow Ryoko!​

HEALING SPIRIT MONTHLY NEWSLETTER

Past events

Power Up For The New Year: Sat. 1/6. Space limited. RSVP Online. 
Two Masters of Body and Mind Healing, Virginia Harper and Ryoko Suzuki, will present a one day workshop on how to boost the body's energy center - the Kidneys!

FREE Program - Chanting & Meditation: Sunday, 1/7. (3:45pm-4:45pm). ​Space limited. RSVP Online
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Happy Gut = Happy Life (FREE Webinar):
Get your digestive system back on track, and feel good inside & outside!
Thur. 1/4 (8pm-8:45pm CT) 
​Fri. 1/5 (11am -11:45am CT)
*Join me FREE 45-minute webinar from your comfortable home. The cost is FREE, but RSVP online 30 min before the starting time to get the information on how to get on our ZOOM call. (If you have not used ZOOM before, please download this FREE app.)

​Essential Oils for Immune System Support: Tue. 10/10 (10am-11am CT or 7pm-8pm CT), Nashville, TN. Space limited. RSVP Online
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Essential Oils 101 for Dogs & Cats : Tue. 10/17 (10am-11am CT or 7pm-8pm CT), Nashville, TN. Space limited. RSVP Online
​The Way of Tea: Yoga, Meditation & The Art of Japanese Tea Ceremony: 
TBA. Space limited. RSVP Online.
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FREE Intro to Meditation with Vidyadevi Stillman: Friday, 12/8. Space limited. RSVP Online.

Nashville Svaroopa® Yoga Day with Vidyadevi: Sat. 12/9. Space limited. RSVP Online. Early registration ends on 12/1. 

Self-Care Class for Musicians: TBA

2-hr Workshop - "Back Care Yoga 101 ~ Unravel the tensions that cause your body to crunch forward as you age" : TBA. 

4-week Learn to Meditate Course: TBA. 
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