Sign up now and get FREE GIFTS - How to set up your home practice, a FREE essential oils booklet & a $10 voucher toward your first private session with Ryoko! Get all the latest class & workshop updates and great deals on Yoga Therapy, Massage & Bodywork at our lovely Nashville Yoga Studio & Holistic Center. Information on natural remedies using therapeutic grade essential oils is also available. Come be a part of our wonderful conscious community!
NO classes on Thursday, Nov. 26th.
Nashville Home of Svaroopa® Yoga
We specialize in Svaroopa® yoga (swa-roo-pa) & meditation and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.
Svaroopa® yoga is a very unique approach to your body & mind that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you.
Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within yourself? Come find out how easy it is to quiet your mind and gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way.
Perhaps, you are looking for something more…
Experience what you have been longing for - the inherent divinity within you.
Expand your consciousness and start making conscious choices for yourself.
OM svaroopa svasvabhavah namo namah
(I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….)
Ryoko's Meditation & Chanting CD (Featuring The Alash Ensemble, Tuvan Throat Singers) ~ AVAILABLE NOW on iTunes!
3-Week Sylvan Park Neighborhood Yoga Series - “StressBuster Yoga": starting on Wednesday, Dec. 2nd. Space limited. RSVP Online.
1/2 Day Workshop: Yoga for Happy Belly & Happy Mind:
Saturday, Nov. 7th. Space limited. RSVP Online. (Early registration ends on Nov. 3rd.)
FREE Essential Oils Class: How to Boost up Your Immune System Naturally
2 choices - Thur. Dec. 3rd (7-8pm) or Sun. Dec. 13th (4-5pm) in Nashville, TN. Space is limited. RSVP Online.
FREE Group Meditation Program: MOVIE NIGHT
Sunday, Nov. 22nd. Space is limited. RSVP Online.
A FREE 30-min Wellness Consultation: Like our FB page 1st & contact Ryoko! a few more spots left!
Neck & Back Care Yoga - 50min Self-care Lunchtime Class (Tuesdays 11:45am - 12:35pm @ Ha.Le' - Hillsboro/Belmont) - *Space limited. RSVP Online.
Monthly Contemplation Articles from Svaroopa® Vidya Ashram
2015 Svaroopa® Yoga Conference: December 4-6, 2015
What's New? ~ Follow Ryoko!
Ayurvedic Cooking Class: more info coming soon!
4-Week Learn to Meditate Course: TBA
Community Vegetarian Potluck: TBA - Space limited. RSVP.
Welcome to Healing Spirit
- Nashville Yoga Studio & Holistic Center -
Experience deep relaxation, transformation, & profound changes in your body, mind & emotions. Be present in your own presence!
"Best yoga & amazing healing experience!"
"Ryoko changed my life forever."
"I never felt this happy!"
"Pain free days!!!"