Sign up now and get FREE GIFTS - How to set up your home practice, a FREE essential oils booklet & a $10 voucher toward your first private session with Ryoko! Get all the latest class & workshop updates and great deals on Yoga Therapy, Energy Healing, Massage & Bodywork. Information on natural remedies using therapeutic grade essential oils is also available. Come be a part of our wonderful conscious community!
No Group classes from Sunday, 11/4 through 11/15, and 11/21 & 11/22.
Nashville Home of Svaroopa® Yoga
Ryoko specializes in Svaroopa® yoga (swa-roo-pa) & meditation and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.
Ryoko's Group Healing Session (Svaroopa®) is a very unique approach to your body & mind (specializing in core opening and decompression of the spine - from tail to top!) that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you.
Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within yourself? Come find out how easy it is to quiet your mind and gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way.
Perhaps, you are looking for something more…
Experience what you have been longing for - the inherent divinity within you.
Expand your consciousness and start making conscious choices for yourself.
OM svaroopa svasvabhavah namo namah
(I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….)
Latest News & Events
Ryoko's Meditation & Chanting CD (Featuring The Alash Ensemble, Tuvan Throat Singers) ~ AVAILABLE NOW on iTunes!
Ryoko's Self-Care Group Healing (Classical Poses Theme):
This physically challenging theme means you get to work a little harder and go farther than you have ever gone before! Since it is so easy to create spinal tensions by doing full yoga poses, you have prepared yourself by learning the different variations so that you can still provide core opening. You have learned how to use abs, arms and legs effectively and you are able to isolate these muscles from your spinal muscles. Now you learn to experience the full poses! Learn how to work hard without pushing. Discover how the classical poses through Svaroopa® yoga's special methodology provide profound spinal release while strengthening your body and the power of your inner resolve.
Wednesdays, 10am-11:30am & 6pm-7:30pm (starts on 10/10)
Thursdays, 10am-11:30am (starts on 10/11)
Sundays, 2-3:30pm (starts on 10/14. **100% of your class donations from 10/14's class will go to DirectRelief to help those affected by Hurricane Michael.)
Space limited. RSVP Online.
Monthly Contemplation Articles from Svaroopa® Vidya Ashram
What's New? ~ Follow Ryoko!
HEALING SPIRIT MONTHLY NEWSLETTER
Are you ready to make changes? Contact Ryoko for a FREE 30-min Essential Oils Wellness Consultation: a few more spots left!
November Promotion: Sign up as a new doTERRA Wholesale Customer with a 1-- PV enrollment order, and then you will receive $50 in FREE oils.
If you need to help with how you can start natural remedies with essential oils, click here for more info.
Visit Ryoko's Essential Oils FB Page for Daily Special!
Power Up For The New Year: TBA. Space limited. RSVP Online.
Two Masters of Body and Mind Healing, Virginia Harper and Ryoko Suzuki, will present a one day workshop on how to boost the body's energy center - the Kidneys!
FREE Program - Chanting & Meditation: TBA (3:45pm-4:45pm). Space limited. RSVP Online
Back to School with Essential Oils: TBA (11am -12pm). Space limited. RSVP Online
Happy Gut = Happy Life (FREE Webinar):
Get your digestive system back on track, and feel good inside & outside!
*Join me FREE 45-minute webinar from your comfortable home. The cost is FREE, but RSVP online 30 min before the starting time to get the information on how to get on our ZOOM call. (If you have not used ZOOM before, please download this FREE app.)
Essential Oils 101 for Dogs & Cats : TBA (10am-11am CT or 7pm-8pm CT), Nashville, TN. Space limited. RSVP Online
The Way of Tea: Yoga, Meditation & The Art of Japanese Tea Ceremony:
TBA. Space limited. RSVP Online.
FREE Intro to Meditation with Vidyadevi Stillman: TBA Space limited. RSVP Online.
Nashville Svaroopa® Yoga Day with Vidyadevi: TBA. Space limited. RSVP Online.
Self-Care Class for Musicians: TBA
2-hr Workshop - "Back Care Yoga 101 ~ Unravel the tensions that cause your body to crunch forward as you age" : TBA.
4-week Learn to Meditate Course: TBA.
Holistic Healing & Wellness with RYOKO
- Healing, Transformation & Self-Discovery -
Experience deep relaxation, transformation, & profound changes in your body, mind & emotions.
Be present in your own presence!
"Best yoga in Nashville & amazing healing experience!"
"Ryoko changed my life forever."
"I never felt this happy!"
"Pain free days!!!"